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	<title>Inside BlackBerry &#187; which BlackBerry apps for weight loss</title>
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		<title>Inside BlackBerry &#187; which BlackBerry apps for weight loss</title>
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		<title>Healthy Living: BlackBerry Apps to Help Monitor Diet and Exercise Progress</title>
		<link>http://blogs.blackberry.com/2013/01/blackberry-diet-exercise-apps/</link>
		<comments>http://blogs.blackberry.com/2013/01/blackberry-diet-exercise-apps/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 17:26:00 +0000</pubDate>
		<dc:creator>Donny Halliwell</dc:creator>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Best BlackBerry Apps]]></category>
		<category><![CDATA[BlackBerry App World]]></category>
		<category><![CDATA[blackberry playbook]]></category>
		<category><![CDATA[blackberry smartphone]]></category>
		<category><![CDATA[diet apps]]></category>
		<category><![CDATA[exercise apps]]></category>
		<category><![CDATA[fitness apps]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[which BlackBerry apps for weight loss]]></category>

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		<description><![CDATA[Learn about top BlackBerry apps that can support your diet and exercise goals.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogs.blackberry.com&#038;blog=17235670&#038;post=15162&#038;subd=rimblogs&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img src="http://rimblogs.files.wordpress.com/2013/01/blackberry-diet-exercise-apps.jpg?w=550&#038;h=385" alt="BlackBerry diet and exercise apps" title="BlackBerry diet and exercise apps" width="550" height="385" class="aligncenter size-full wp-image-15163" /></p>
<p style="text-align:center;"><i>Via Flickr Creative Commons &#8211; by <a href="http://www.flickr.com/photos/taraangkorhotel/" target="_new">Tara Angkor Hotel</a></i></p>
<p>Last year, I wrote about <a href="http://blogs.blackberry.com/2012/09/blackberry-fitness-apps/" target="_new">BlackBerry Apps for Runners</a>, which my wife and I have used while getting into running. Now I am by no means a hardcore diet or exercise fanatic, but I definitely care about staying in shape. So, I’ve equipped my <a href="http://www.blackberry.com/smartphones" target="_new">BlackBerry smartphone</a> with apps that help me monitor my fitness progress, and hopefully stick to my 2013 resolution.</p>
<p>Healthy living enthusiasts, here are some great apps available in the <a href="http://appworld.blackberry.com" target="_new">BlackBerry App World</a> storefront to keep you going (or get you started).</p>
<p>
<ul>
<li><strong><a href="http://appworld.blackberry.com/webstore/content/29496/?lang=en" target="_new">Calorie Counter and Diet Tracker</a> by MyFitnessPal, LLC:</strong> Monitor your food intake and exercise, plus set goals and view progress charts with this mobile app for your BlackBerry smartphone. A media darling, this mobile app has been featured in the news for its database of nearly 2 million foods and more than 350 exercises. And since I spend a good part of my day at my desk, a great bonus is that I can access my profile from the web too.</li>
</ul>
<p>
<ul>
<li><strong><a href="http://appworld.blackberry.com/webstore/content/7152/?lang=en" target="_new">Diet and Calorie Tracker</a> by SparkPeople, Inc.:</strong> A major determinate of successful weight management is the setting and meeting of goals. This app excels in the ‘goals’ category, and really plays to the lazy guy in me by providing daily meal plans that keep me tracking towards my objectives. Since I like variety and get bored of the dieter’s ubiquitous chicken breast and grilled veggies, I use this Free Healthy Recipes app, also by SparkPeople, Inc. (FREE), for more than 200,000 dish ideas.</li>
</ul>
<p>
<ul>
<li><strong><a href="http://appworld.blackberry.com/webstore/content/109134/?lang=en" target="_new">Health Meter – Health Tracker Fitness Calculator</a> by Pace MobiTech:</strong> This app allows users to quickly calculate their daily caloric needs by measuring BMI (Body Mass Index), BMR (Basal Metabolic Rate), Body Fat and Hip-to-Waste Ratio. Other than my yearly check-up at the doctor or sporadic use of the scale at my gym, I have very little insight into these measurements. Having an app that does the math for me is a great help!</li>
</ul>
<p>There are countless other <a href="http://appworld.blackberry.com/webstore/category/93/?lang=en" target="_new">BlackBerry device fitness apps</a> in BlackBerry App World. Let us know some of your favorites in the comments below.</p>
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